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December 19, 2008, Newsletter Issue #195: Healthy Nails

1

Tip of the Week

Healthiest nails are usually those in the natural state.

A good diet, regular application of hand cream and protection from harsh chemicals will usually result in easy to maintain, healthy fingernails.

Nail biting is the most destructive to both nails and cuticles.

Studies have found that nail polish doesn´t damage the nails and may offer some protection.



2

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