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March 13, 2009, Newsletter Issue #206: Ginger Remedies
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Tip of the Week
Studies indicate that Gingerīs antihistamine and anti-inflammatory properties could fight migraines.
Try ground ginger in water at the first sign of pain.
Ginger in hot water makes a pleasant tea.
Ginger is also available in capsules and liquid form.
It can also be helpful with motion sickness.
I like to use ginger for mild allergy relief when a stronger antihistamineīs side effects such as drowsiness would be a burden.
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