Read these 2 Quotes Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Healthy tips and hundreds of other topics.
Whenever you have time close your eyes, even for a little while. Relax and just as you watch something outside, this time watch something inside yourself. Watch your breath,coming in and going out. Listen to your heartbeat, tic toc tic toc. See the thoughts
passing in your mind like clouds in the sky.
Don't judge just watch.
Be in this moment.
Shanti
Guru Spotlight |
PJ Campbell |