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Deje que la b? S ayudar a mantener a raya a un dolor de cabeza!

La prevención es una cosa maravillosa! Tome un suplemento de vitamina del complejo B para evitar dolores de cabeza relacionados deficiencia.

Una mejor planificación por delante sería de comer alimentos ricos en vitaminas del grupo B: brócoli, espinacas, guisantes, cereales integrales, jugo de naranja, y el cervecero? s de levadura.

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