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Can Vitamin C help cholesterol?

Vitamin C and cholesterol

Take Vitamin C for Cholesterol

Vitamin C has been shown to improve cholesterol levels. In a study of 827 people by the USDA and National Institute of Health, it was found that the people with high levels of Vitamin C in their blood also had high levels of HDL - the helpful cholesterol that lowers heart disease risk. This finding held true regardless of the the subjects fat and cholesterol intakes.

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