Headaches - try a lavender massage

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Can aromatherapy help my headaches?

Headaches - try a lavender massage

Lavender´s sedative properties may help relieve headaches. Mix 1 drop of Lavender essential oil in 1 teaspoon of olive, soy, or sesame oil. Massage into the area around your temples, the base of your skull, and your hairline with your fingertips. You can even try adding a few drops of lavender oil into a nice warm bath.

   

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