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In today's world of computers our eyes are being extremely overworked. Our eyes hold the tension and stress of our day.
Eye exercises should be done on a regular basis (daily or weekly). Eye exercises will help to give your eyes some well needed rest, soothe and lubricate eyes, strengthen and improve vision health, circulation, eye muscle strength, and enhances your focus and attention.
Guru Spotlight |
Sheri Ann Richerson |