Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Eyes and other Healthy topics.

What are some eye exercises I can practice?


Soften your gaze to the center and slowly look towards the ceiling. Slowly begin to rotate your eyes clockwise beginning at twelve o'clock, one o'clock, two o'clock…until you reach twelve o'clock again. Slow down and repeat three times.

To finish, rapidly blink your eyes several times and then close your eyes to relax. Don't forget to breathe.

If that works for you next try counter-clockwise, or rotate between clockwise and counter-clockwise. Be sure you close your eyes for some rest, when you are done for a few minutes.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Healthy Tip Site? Request a Tip Now!

Guru Spotlight
Lynda Moultry