Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Eyes and other Healthy topics.

What are some eye exercises I can practice?

side to side

Soften your gaze to the center and forward. Inhale slowly rotating your gaze to the far left, exhale slowly rotating your gaze to the far right.

Try and keep your head from moving from side to side with your eyes. Keep your head still and steady.

Slow down and please repeat it five times.

To finish, rapidly blink your eyes several times and then close your eyes to relax and breathe.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Healthy Tip Site? Request a Tip Now!

Guru Spotlight

Sheri Ann Richerson

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!