Will ginseng increase your energy?

Panax ginseng may provide a short term boost similar to that in a cup of coffee.

Siberian ginseng may help you work under stressful conditions.

Neither supplement will boost your energy resources to compare to that of a youngster.

When ginseng does give the user a boost like caffiene, ginseng appears to take effect more gently and last longer.

Use moderation in your use and choice of energy stimulants. The way to increase energy for the long hall is to use good nutrition, develop good rest patterns, and get regular exercise.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Healthy Tip Site? Request a Tip Now!

Guru Spotlight

Phyllis Serbes

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!