October 5, 2007, Newsletter Issue #132: Weight Management and Clinics

Tip of the Week

Clinics which help with weight management can be specific for weight loss or gain. They are aimed at managing conditions or habits which affect your weight, such as smoking cessation, sports training, healthy habits, etc.

Clinics can provide valuable support while you are beginning a weight management program.

Focus on changing your basic habits and lifestyle to be able to stand on your own, because clinics often lose their appeal. Clinic hopping as each becomes boring will give you more social results than weight management results.

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