February 1, 2008, Newsletter Issue #149: Evening Primrose - golden oil

Tip of the Week

Easily irritated skin can be uncomfortable, itchy, and even painful. I´ve recently had some success using evening primrose oil capsules.

1000 milligrams a day is a good place to start.

I was pleased to notice some relief within just a few days instead of the usual 30 to 90 days supplements often need to show effect on our bodies.

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