Studies indicate that Ginger´s antihistamine and anti-inflammatory properties could fight migraines.

Try ground ginger in water at the first sign of pain.

Ginger in hot water makes a pleasant tea.

Ginger is also available in capsules and liquid form.

It can also be helpful with motion sickness.

I like to use ginger for mild allergy relief when a stronger antihistamine´s side effects such as drowsiness would be a burden.

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