March 26, 2010, Newsletter Issue #259: Herbs for Canker sores

Tip of the Week

A tisane or tea using chamomile, ginkgo, goldenseal, gotu kota or licorice has been found to give some relief to painful canker sores. Make an effort to "swish" the tea around in your mouth before swallowing.

Canker sores are often connected to an internal or intestinal upset. Chamomile, because if itīs calming properties is especially recommended to help settle internal problems.

Licorice is a strong anti-inflammatory herb which will help heal tissues. Licorice is also has antiviral properties which can help you overcome viruses which can be connected to your canker sores.

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