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Some foods have been linked with headaches and can be avoided or eaten in moderation.
List: Smoked meats, many cheeses (especially cheese curds), bananas, chocolate, nuts, monosodium glutamate (most often found in Chinese food and packaged seasonings), nitrates (found in hot dogs, bacon and pepperoni) and the biggie: CAFFEINE.
Guru Spotlight |
William Pirraglia |