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Weight Management
Try the Minis
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Do calories count?
Try the Minis
The small bagels you find in grocery store freezer aisles weigh in at TWO ounces and provide about 140 calories each. The larger jumbo bagels served at most bagel shops and coffee stands are more likely to weigh closer to FOUR or FIVE ounces, raising their calorie load to 300 to 350.
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| Barbara Gibson |
