Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Nutrition and other Healthy topics.

Is popcorn a healthy snack?

Smart Snacking with Popcorn

Popcorn can be used as an after-dinner reward instead of dessert. Cooked in an air popper, it contains 40 to 50 calories per cup.

Popcorn's calories are carbohydrates; remember not to eat too many servings.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Healthy Tip Site? Request a Tip Now!

Guru Spotlight

William Pirraglia

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!