Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Weight Management and other Healthy topics.
Love yourself as you are. Be patient with yourself.
Remember: it will take time to lose weight, just as it took time to gain it.
You need to create new healthy habits in order to lose weight. Take it day by day.
Guru Spotlight |
Mary White |