Search 120,491 Tips
Weight Management
Meal Schedule for Weight Control
Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Weight Management and other Healthy topics.
Can scheduling meals help maintain weight?
Meal Schedule for Weight Control
Maintain control of your weight by observing a regular schedule for meals. Knowing that "food time" is only an hour - or several minutes - away can give you the strength to resist.
It helps to schedule more than THREE meals; four, five,or even six small meals will be easier to get from one to the next.
Not finding the advice and tips you need on this Healthy Tip Site? Request a Tip Now!
| Guru Spotlight |
| Carma Spence-Pothitt |
