Drink temperature - absorption of drinks

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Nutrition and other Healthy topics.

Are cool drinks absorbed more quickly than lukewarm ones?

Drink temperature - absorption of drinks

Research shows that cool drinks - 40 to 50 degrees - are absorbed more quickly than lukewarm ones.

The cooler temperature (not freezing), may actually help ease your thirst more too.

Cooler water also forces the body to warm the water up during digestion and may burn more calories then lukewarm water.

Remember to consume a lot of liquids, especially cool water.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Healthy Tip Site? Request a Tip Now!


Guru Spotlight
William Pirraglia