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Will ginger give me some relief for colds?

Warm Relief for Colds and Flu

We like to use Ginger for relief from colds and flu. We have noticed a real help, especially for sinus misery related to a cold when using ginger tablets or capsules.

I like to tuck a little gingerroot, either fresh or candied into a cup of hot tea. I've used powdered ginger like you use for ginger bread or ginger snaps, but the ginger powder swells in the hot water to a fiber that can seem to stick in my throat, so if I can get ginger root, I like it better.

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