Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Prevention and other Healthy topics.

How much echinacea should I take?

Echinacea - Immune System Booster

Best rule of thumb for using Echinacea would be to use small daily doses or semi-daily amounts for immune system enhancement, and larger acute doses during the course of an ongoing infection such as a cold, flu, or fever. Echinacea has been found to be non-toxic, and helpful with symptom relief during the duration of an infection. For unusually long periods of cold symptoms, see your doctor.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Healthy Tip Site? Request a Tip Now!

Guru Spotlight

William Pirraglia

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!