Healthy Big Brain Tests

Enjoy these Healthy Big Brain quizzes we've created for you, helping to test the Healthy knowledge you have.

Question 1

How much of our body is made up of water?

10%
90%
25%
60%
Our bodies are made of of at least 60% water.

Question 2

How many glasses of water should you drink each day?

4-6
6-8
2-4
0-2
The recommended amount of water to help keep body functioning to the best of it´s ability is 6-8 glasses a day.

Question 3

How many calories are in an 8 ounce glass of water?

0
5
10
15
Regular water is calorie-free.

Question 4

It is healthy to drink water everyday?

Y
N
It is recommended to drink at least 6-8 glasses of water A DAY!

Question 5

Will water help me to lose weight?

Y
N
Water is key to any weight loss program. Drinking water before and after meals helps supress hunger by creating a feeling of fullness.

Question 6

Will drinking water make me more tired and sleepy?

Y
N
Not drinking enough water can make you feel tired with a lack of energy and you may find it hard to concentrate.

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Kristle Jones