Enjoy these Healthy Big Brain quizzes we've created for you, helping to test the Healthy knowledge you have.
10% | |
90% | |
25% | |
60% | |
Our bodies are made of of at least 60% water.
|
4-6 | |
6-8 | |
2-4 | |
0-2 | |
The recommended amount of water to help keep body functioning to the best of it´s ability is 6-8 glasses a day.
|
0 | |
5 | |
10 | |
15 | |
Regular water is calorie-free.
|
Y | |
N | |
It is recommended to drink at least 6-8 glasses of water A DAY!
|
Y | |
N | |
Water is key to any weight loss program. Drinking water before and after meals helps supress hunger by creating a feeling of fullness.
|
Y | |
N | |
Not drinking enough water can make you feel tired with a lack of energy and you may find it hard to concentrate.
|
Guru Spotlight |
Kristle Jones |