Getting more exercise may lessen the odds of developing gallstones -- painful blockages that can require surgery. Gallstones form when bile and cholesterol, both found in the gallbladder, crystallize. New research from England suggests that this is less likely to happen to active people.

It is also important to consume a lot of water daily! The recommended amount is at least 64 ounces a day but the more the better!

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Healthy Tip Site? Request a Tip Now!

Guru Spotlight

Sherril Steele-Carlin

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!