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Stress Management
Stress -- Avoid Commitment Overload
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How can I manage stress?
Stress -- Avoid Commitment Overload
Our bodies and minds can handle some stress. But stress becomes magnified if you don't get it out in the open and talk about it. Know yourself, realize your limitations, and keep commitments within the limits you can positively handle, without overload.
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| Guru Spotlight |
| William Pirraglia |
