Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Stress Management and other Healthy topics.
Our bodies and minds can handle some stress. But stress becomes magnified if you don't get it out in the open and talk about it. Know yourself, realize your limitations, and keep commitments within the limits you can positively handle, without overload.
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Alexis Niki |