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Going to a game? The players may have plenty of sun protection, but spectators often roast. Take along a survival kit such this suggested by the Skin Cancer Foundation Journal:
*A broad-brimmed hat. Not a baseball cap with a bill.
*A light T-shirt won't provide much protection: Choose a tighter knit, and use sunscreen under it.
*Bring a long-sleeved shirt.
*Wear long pants or use plenty of sunscreen on your legs.
Research has shown that the number of hours spent in the sun correlates with the risk of skin cancer.
Guru Spotlight |
Lynne Christen |