Let the B's Help Keep a Headache at Bay!

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What can I take to prevent headaches?

Let the B's Help Keep a Headache at Bay!

Prevention is a wonderful thing! Take a B-complex vitamin supplement to prevent deficiency-linked headaches.

Better planning ahead would be to eat foods rich in B vitamins: broccoli, spinach, green peas, whole-grain cereals, orange juice, and brewer's yeast.

   

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