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What can ease my breathing?

Rosemary to ease breathing

To ease breathing problems from respiratory allergies and asthma, include fresh rosemary in little pillows to have near you when you sleep. When symptoms are at their worst, a little essential oil rubbed gently into the chest, solar plexis, forehead, and sinus area can help.

Mix: 2 Teaspoons Soy Oil
2-3 drops of rosemary oil for these rubbing procedures.

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