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How do I use anti-histamines.

Allergy Relief with Anti-histamines

Taking an anti-histamine daily at the beginning of allergy season can significantly reduce symptoms of allergies. --Cosmopolitan Apr 99

Some sources do not recommend taking anti-histamines or any drug of this type continously for extended periods. They can lose some effectiveness as your body gets used to them.

Ginger and alfalfa are herbs which have some allergy relief and anti-histamine components and make a good choice to use while getting a break from other OTC products for allergies.

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