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Los aceites de pescado para la salud de

Se ha demostrado que los aceites de pescado puede reducir el riesgo de accidente cerebrovascular.

Incluso pequeñas cantidades de pescado - menos de una onza por día - reduce el riesgo de accidente cerebrovascular en los hombres a la mitad.
La razón es que el pescado es rico en aceites omega-3 que la sangre aparentemente delgada y contrarrestar la coagulación.

Atún, salmom, la trucha y el arenque son buenas fuentes de este aceite.

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