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Dieta de alimentos crudos - beneficios

Muchos investigadores creen que cocinar los alimentos destruye las enzimas que viven y todos la buena nutrición en los alimentos e incluso puede hacer que el tóxico el alimento. Tiene sentido tratar de usar los alimentos más frescos posible. Al utilizar los alimentos frescos, limpieza y almacenamiento de la práctica racional de su propia seguridad.

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