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Comer una dieta baja en grasa

Para reducir la grasa en los restaurantes, para todos los alimentos sin mantequilla o margarina, mayonesa, salsa de carne, salsas, aderezos para ensaladas, etc

Añade el tuyo

Se debe pedir menos para ser servido, también. Algunos establecimientos como para ser más generosos con la mantequilla batida por ejemplo. Usted no está obligado a comer todo lo que te sirven!

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