Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Control De Peso and other Saludable topics.

Tómese su tiempo!

Ámate a ti mismo como eres. Sea paciente con usted mismo.

Recuerde: se necesitará tiempo para bajar de peso, tal como se tomó el tiempo para ganarlo.

Necesitas crear nuevos hábitos saludables para perder peso. Tómelo día a día.

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