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La disminución de las verduras

Verdes cocinar reducido considerablemente su volumen de primas: Una libra de verduras crudas producirá aproximadamente 1 / 2 taza de verduras cocidas.

Las hojas frescas, sobre todo las espinacas son tan sabrosos, puede que desee comprar dos paquetes y evitar en la estimación de su familia? S apetito!

La espinaca es un camaleón real de verduras. Las espinacas en conserva es? S propio carácter. De espinacas frescas o congeladas tienen una personalidad totalmente diferente.

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