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La vitamina B para la resaca!

vitaminas del Complejo B tienden a agotarse con el uso frecuente de alcohol. Las vitaminas B son utilizados por las enzimas que metabolizan el alcohol. Tome un producto que suministra por lo menos 50 miligramos de cada vitamina B (tiamina, niacina, B6 y B12) y 100 microgramos de ácido fólico después de beber alcohol.

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