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prevenir la indigestión

Molestia abdominal o malestar asociado con comer es generalmente conocido como indigestión.

Para evitar esto: Evite el alcohol, grasa y los alimentos condimentados. No fume.

Tome comidas regulares. No comer a toda prisa.

Evite las condiciones estresantes y ambientes.

Evite los medicamentos que llevan la indigestión.

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